giovedì 8 giugno 2023

Avocado Lime Dressing

This avocado lime dressing will put a creamy and tangy twist on almost any summer salad!

Minutes to make and packed with creamy avocado and tangy lime, this simple dressing will be your new go-to for dipping and dressing all summer long.

Rich and creamy, it’s perfect for salads or even drizzling over fish tacos. So easy!

  • This avocado lime dressing recipe is made with wholesome ingredients that are likely already on hand!
  • It’s low-calorie, sugar-free, and keto-friendly.
  • Make and use this multi-purpose dressing in so many recipes from salads to burgers!

Ingredients in Avocado Lime Dressing

Avocado: Get whole avocados that are slightly soft when you squeeze them. If needed, avocados can ripen on the counter. Once ripened, keep them in the fridge until you’re ready to use them.

Base: Greek yogurt or sour cream makes this dressing extra creamy.

Lime: Fresh lime not only adds a nice tangy flavor, it keeps the dressing from oxidizing (turning brown) so quickly. Lime can be replaced with lemon juice if you’d like.

Seasoning: Use garlic powder instead of fresh garlic, if desired. Add a little honey if you’d like.

Variations

  • Replace parsley with fresh cilantro leaves.
  • Stir in a pinch of ground cumin.
  • Add other fresh herbs to your liking.

How to Make Avocado Lime Dressing

  1. Blend avocado and lime juice until smooth (as per the recipe below).
  2. Stir in remaining ingredients and whisk in milk to desired consistency.
  3. Refrigerate for 30 minutes before using.

This recipe uses a small food processor or blender for a smooth creamy texture. If you don’t have one, you can mash it very finely with a fork.

How to Use Avocado Lime Dressing

This creamy avocado dressing is great over romaine lettuce. Favorite additions include cherry tomatoes, cucumber, red onion, and radishes.

Use it as a dip for tortilla chips, drizzle over corn salad, tacos, or a black bean quinoa salad or burrito bowls. The possibilities are endless!

Storage

Keep avocado lime dressing in a jar and cover it with plastic wrap so the wrap is touching the top layer of the dressing. Keep for up to 3 days.

Delicious Dressings to Try

Did you make this Avocado Lime Dressing? Leave us a rating and a comment below!

fitness #666666;border-radius: 50%;" width="145" height="145" class="lazyload" data-sizes="auto" data-srcset="https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=75&resize=75 75w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=100&resize=100 100w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=150&resize=150 150w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=240&resize=240 240w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=320&resize=320 320w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=500&resize=500 500w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=640&resize=640 640w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=800&resize=800 800w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=1024&resize=1024 1024w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=1280&resize=1280 1280w, https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg?w=1600&resize=1600 1600w" data-src="https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg" class="attachment-145x145 size-145x145 wp-image-287088" alt="jar of avocado lime dressing" decoding="async" srcset="https://i2.wp.com/www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-220x220.jpg 220w, https://www.spendwithpennies.com/wp-content/uploads/2023/05/Avocado-Lime-Dressing-SpendWithPennies-25-500x500.jpg 500w" sizes="(max-width: 145px) 100vw, 145px"/>

5 from 4 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Avocado Lime Dressing

Avocado lime dressing is a zesty and creamy topping that adds a burst of flavor to any dish.

Prep Time 15 minutes minutes

Cook Time 10 minutes minutes

Chill Time 30 minutes minutes

Total Time 55 minutes minutes

  • Cut the avocado in half and remove and discard the pit.

  • Add the avocado and the fresh lime juice to a food processor. Pulse until the mixture is smooth. If you don’t have a food processor, use a fork to mash until very smooth.

  • Add Greek yogurt or sour cream, olive oil, garlic, onion powder, parsley, salt, and pepper. Pulse until all ingredients are well combined.

  • Whisk in milk as needed to reach the desired consistency. If you prefer a thinner consistency, add more milk.

  • Transfer the dressing to a jar and refrigerate for at least 30 minutes before serving.

This recipe uses a small food processor or blender for a smooth creamy texture. If you don’t have one, you can mash it very finely with a fork.
To prevent the avocado from turning brown, cover the dressing with plastic wrap, making sure the plastic wrap is touching the surface of the dressing. This will help to keep the dressing fresh and green.
To maintain freshness, store avocado lime dressing in the refrigerator for up to 3 days.
 

Serving: 1tablespoon | Calories: 46 | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 56mg | Potassium: 110mg | Fiber: 1g | Sugar: 1g | Vitamin A: 67IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 0.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dip, Dressing, Sauce
Cuisine American
Diet Low Calorie

Source link

Nessun commento: